As a vegan, Cyrus has a higher chance of being deficient in certain nutrients, such as vitamin B12 which can be difficult to get from plant-only sources. Since she also avoids dairy products, a calcium and vitamin D supplement is also a good idea.
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Miley Cyrus has stated she follows a gluten-free and lactose free diet, and that those are the reasons she has lost weight rather than anorexia. For those who don’t know, gluten is a type of protein found in certain grains like wheat, rye, and barley.
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