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When following a ketogenic diet, certain supplements can help optimize nutrition and reduce adverse effects. Here are the 9 best supplements to take on a keto diet. Keto pills use a powerful fat burning ketone, Beta-hydroxybutyrate (BHB), which has been modified to produce the same fat burning results as the actual keto diet.Taking the keto pill daily will allow the BHB to start the keto process in your body.
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Keto diet pills may help boost your weight loss, give you more energy, and make it easier to stick to your keto diet. Some contain exogenous ketones — which is the fuel that your body burns instead of carbs when you’re on keto, while others contain other ingredients that may help give your metabolism a little boost. When following a ketogenic diet, certain supplements can help optimize nutrition and reduce adverse effects. Here are the 9 best supplements to take on a keto diet. Keto pills use a powerful fat burning ketone, Beta-hydroxybutyrate (BHB), which has been modified to produce the same fat burning results as the actual keto diet.Taking the keto pill daily will allow the BHB to start the keto process in your body.