Real Housewives of Orange County star Kelly Dodd says she just started the keto diet, and was pumped to discover she can still drink "straight-up tequila." Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why trust us? "Fun fact: rum, vodka,
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Kelly Clarkson is taking to Twitter to clear up some falsehoods. The singer and "Voice" coach set the record straight on the social media site Thursday about the notion that she's "been taking Kelly Clarkson diet pills are based on the ketogenic diet which is a trendy eating plan. In this plan you get most of you calories from fat and just a little from proteins and carbs. The idea is to get your body to a metabolic state called ketosis where your body directly burns fat for energy.
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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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